Taking care of your mind, body, and soul.

Upcoming Classes

People participating in a yoga class in a wooden-paneled room, all raising their arms overhead.

Artha Yoga Studio

People participating in a group yoga or stretching class in a fitness studio with mirrored wall, wooden floor, and overhead fluorescent lights.

Splash Fitness

Classes are offered at our two studios, one in Amherst and one in Waupaca.

With an emphasis on breathing techniques and meditation, I share a vinyasa yoga practice to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.